Weigh In

Okay so today is official weigh-in day! At least for this week.

I have been keeping up a good routine of diet and exercise. Because of my recent lifestyle change, I have definitely eaten healthier and lost more weight. I just need to make sure I am consuming enough essential amino acids and vitamins. My summer job is so stressful but it is very worth it. I interact mostly with the high school graduates especially as that is a part of my position. They will be leaving on Friday. They kid around about me and Elyse being emotional. I say I won't be emotional... but who am I kidding?

The other students I have really enjoyed working with. They all have their problems but it is good to see them work through the problems. Some are not capable of working through it but at least they are in a new environment which can help them understand more about the problems.

I had a student that is dealing with so much. It breaks my heart thinking of the pain and confusion the student must be going through. This student went home but hopefully will be back to the program. I haven't really let the realization that the student is gone yet sink into my brain yet.

Anyway, I have been doing pretty well on most of my goals. I have not really been drinking much soda. I have not been drinking (not for lack of wanting... just lack of time and money). I have been working out almost every day. I have not been doing yoga... I need to get on it!!!

Anyway, here is my weigh-in total for today: 191.8 :)

At this rate, I will be 179 in a week or two!