Okay
It's time to get serious on this shindigg. Currently, I am working back in Maryville for Upward Bound Math & Science. It's been great so far. Elyse and I have been taking some students to the track in the morning. It was so difficult last week for me to get into the swing of the routine. This week, however, is going so well. Today I woke up extra early and with more energy. I jogged a bit this morning. It was raining so I did not jog to much. This morning I went to a fitness area on campus and did some fit activities. Hopefully tonight I will learn/do yoga.
I really need to stick with my plan for becoming more fit, losing weight, and gaining strength and endurance.
New goals:
No smoking
No drinking
Eating regularly
Eating healthily
Less soda
Less snacking
Minimal taco bell :)
More walking
More physical activity
I think I am on a good start to meeting these goals. Walking at Northwest's campus is so natural. Unlike Central's where most people feel compelled to drive from the west side to the east side. So sad :( Also, taking the stairs is always the better choice!
Anyway, I will post with more updates. I need to purchase a scale!
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