Update!

It's a new year with some more good goals for the Great Fat Off.

I've been working diligently to lose weight and be healthy. I am 170.6 pounds right now which means I have lost 38 pounds since I've started this challenge.

The one thing I realized over break is that I am very weak in terms of upper body strength. So I have been working on improving in that area.

Also, I finally found my body fat percentage -- 25.9%.

My BMI is 29.6

Goals -- Get to 145 pounds and decrease body fat percentage to less than 15%. We'll see how this goes.