Update

Okay, so I was in Tucson, Arizona since last Wednesday. I would like to say that I tried very hard to choose healthy eating decisions. Many times, I chose to eat salad and fruit with smaller other portions. I still need to get a new scale to be able to measure my progress... once I get back to Missouri!

Wow...

I am so sorry for the failure. I'm not apologize to anyone in particular... Maybe to myself for having failed the last few weeks.

However, Laura and I have been working to gain pedometer points which has helped me stay on track of keeping active.

I have to buy a scale since the scale I had been using will be out of service after a while. I will have to weigh myself on both to make sure the new scale will be accurate. I have to got to start making progress!