It's time to get serious on this challenge. It's not like I haven't been serious but I have to step it up.
So far today -- I woke up at 6:30 am and went to the fitness center. I jogged on the treadmill for 14 minutes. In that time, I jogged 1 mile and burned 150 calories. I really hate jogging on the treadmill especially the ones in the fitness center. Since the center is ran by the hall's government, the funding is kind of low. Thus, the treadmill is not meant for big people.
I want to do something else later today, activity-wise.
So we'll see...
Aaron
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